In The Art of Introspection, Edith Packer says that “ introspection is very difficult for most people. The process has to be learned. Unfortunately, [most of us] were never taught how to do it when we were young, and now, as adults, we have to teach ourselves.” Would you agree with this statement? What has been your experience with introspection? If you have spent a lot of time trying to introspect and often sought to understand your emotions and subconscious premises better, how did you do this? What steps did you take? Did you find that your parents or those around you encouraged or thwarted your self-understanding? In what way(s)? Do you find introspection difficult now? Did you find this article helpful and
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